| School | Tigers | White to Blue Belts | Green Belts and Up | Blackbelts | |
| Monday | All | Closed | Closed | Closed | Closed |
| Tuesday | All | Closed | Closed | Closed | Closed |
| Wednesday | Bolton | 5:15pm – 5:45pm | 6pm – 6:45pm | 6pm – 7:15pm | 6pm – 7:15pm |
| Thursday | Bolton | No Class | 6pm – 6:45pm | 6pm – 7pm | 6pm – 7:30pm |
| Friday | All | Closed | Closed | Closed | Closed |
| Saturday | Bolton | 9:15am – 9:45am | 10am – 10:45am | 11am – 12pm | 11am – 12:30pm |
| Sunday | Bolton | No Class | 12pm – 12:45pm *1pm – 1:45pm (Starting April) | 1pm – 2pm *2pm – 3pm (Starting April) | 1pm – 2:00pm *2pm – 3pm (Starting April) |
| Sunday | Farnworth | No Class | 5pm – 5:45pm | 5:45pm – 6:45pm | No Class |
I do not have any illness, injury or condition that will be affected by my training. Furthermore, I understand that by signing this log I am fit and well to train today.